We all want to be healthy and happy, right? Well, for some reason and for most of us it’s not our reality. How do you think? Why is that? Why most of us aren’t happy, healthy and successful? Or maybe better question… What to do in first place do to Read more…
The most important reason why I created my website was sharing everything what can help improve life. And by saying that I mean improving every area of our life. The thing here is that we live in a time of access to a huge amount of information but in my Read more…
I know that depression, fibromyalgia and insomnia doesn’t sound good and that a lot of people try to solve these problems for years but they can’t. I also know that after years of searching for solution, it’s hard to believe that anything else or “something new” can help. The next Read more…
Overweight is pretty big problem in today’s world and yes, in a lot of cases we have to deal with this problem because of our eating habits. In other words, we don’t eat healthy and the quality of the food is often very low. But there’s also something interesting in Read more…
What do you think when you hear the word “addiction”? It can be drugs, alcohol or smoking, right? But it can be also shopping, playing games, eating or having sex. What I try to say is that there are many addictions and the truth is that every single one of Read more…
There are a lot of pains that we – people – deal with. It can be back pain, headache, arm pain, stomach pain, leg pain, etc. Now, I don’t know about you but for the most part of my life I thought that when I feel pain then there’s something Read more…
New Year’s resolutions – it’s something we all know about and what we create when New Year comes and they usually concern things like: – losing weight – improving financial situation – our relationships – our development In other words we all want to improve our lives because we all want Read more…
I’m sure that you already heard about “the placebo effect”. According to Wikipedia: A placebo (/pləˈsiːboʊ/ plə-SEE-boh; Latin placēbō, “I shall please”[2] from placeō, “I please”)[3][4] is a substance or treatment with no active therapeutic effect.[5] A placebo may be given to a person in order to deceive the recipient into thinking that it is an active treatment. In Read more…
When it comes to addictions, smoking is one of the most common. What’s interesting is that we often can’t stop smoking even if we know that it doesn’t serve us in any way. The thing here also is that some people just stop doing this and never come back. My Read more…
Overweight is pretty big problem in today’s world and for some reason a lot of people can’t lose weight even when they use some diets and go to the gym. No, I’m not saying that eating healthy food and going to the gym is something wrong. I’m just saying that Read more…