When it comes to addictions, smoking is one of the most common. What’s interesting is that we often can’t stop smoking even if we know that it doesn’t serve us in any way.
The thing here also is that some people just stop doing this and never come back. My father stopped smoking this way but a lot of people can’t do this. Some say that it’s impossible. Some want to quit smoking but they can’t.
The question here is this: Why we smoke and how to stop it?
I think that the very first thing to understand is…
#1 REASON YOU’RE ADDICTED – to food, drugs, smoking and other things
Now, when we know this reason the second thing is to find out…
How To stop Smoking
I hope this makes sense to you and that this information will be beneficial for you. Feel free to share this blog post with people who want to stop smoking (or cope with any other addiction) and leave your thoughts in comments.